Michael Rawlings 21097m row
21,097
Meters
2:42:34.0
Time
3:51.1
Pace
1079
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
October 14, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42:34.0 | 21,097 | 3:51.1 | 28 | 397 | 26 | 114 |
| 36:00.7 | 4,300 | 4:11.2 | 22 | 375 | 26 | 134 |
| 34:15.9 | 8,600 | 3:59.0 | 26 | 388 | 26 | 116 |
| 34:20.5 | 12,900 | 3:59.5 | 25 | 387 | 27 | 111 |
| 31:30.4 | 17,200 | 3:39.8 | 33 | 413 | 25 | 102 |
| 26:26.5 | 21,097 | 3:23.5 | 41 | 442 | 26 | 111 |