Michael Rawlings 42195m row
42,195
Meters
5:12:29.1
Time
3:42.1
Pace
2140
Calories
104
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
October 15, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12:29.1 | 42,195 | 3:42.1 | 32 | 409 | 27 | 104 |
| 1:05:13.1 | 8,500 | 3:50.1 | 29 | 398 | 27 | 102 |
| 1:06:23.6 | 17,000 | 3:54.3 | 27 | 393 | 29 | 95 |
| 1:05:29.7 | 25,500 | 3:51.1 | 28 | 397 | 28 | 98 |
| 1:02:17.8 | 34,000 | 3:39.8 | 33 | 413 | 28 | 95 |
| 53:04.9 | 42,195 | 3:14.3 | 48 | 464 | 26 | 131 |