Michael Rawlings 3:50 row
505
Meters
3:50.6
Time
3:48.3
Pace
25
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
October 15, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 505 | 3:48.3 | 29 | 401 | 22 | 115 |
| 3:50.6 | 506 | 3:47.8 | 30 | 401 | 22 | 115 |