Michael Rawlings 33:48 row
5,033
Meters
33:48.8
Time
3:21.5
Pace
253
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
December 02, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.8 | 5,033 | 3:21.5 | 43 | 447 | 26 | 119 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 28 | 124 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | 119 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 26 | 120 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 26 | 120 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 25 | 114 |
| 30:00.0 | 617 | 4:03.1 | 24 | 383 | 25 | 112 |
| 33:48.8 | 673 | 2:49.9 | 71 | 545 | 27 | 129 |