Michael Rawlings 33:52 row
5,000
Meters
33:52.1
Time
3:23.2
Pace
247
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
December 15, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.1 | 5,000 | 3:23.2 | 42 | 443 | 26 | 112 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 26 | 117 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 28 | 116 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 27 | 112 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 26 | 113 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 27 | 109 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 26 | 107 |
| 33:52.1 | 579 | 3:20.4 | 43 | 449 | 26 | 110 |