Michael Rawlings 1:13:26 row
10,000
Meters
1:13:26.0
Time
3:40.3
Pace
504
Calories
84
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
December 20, 2017 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:26.0 | 10,000 | 3:40.3 | 33 | 412 | 504 | 25 | 84 |
| 20:00.0 | 2,668 | 3:44.8 | 31 | 405 | 135 | 27 | 40 |
| 40:00.0 | 2,817 | 3:32.9 | 36 | 424 | 141 | 26 | 100 |
| 1:00:00.0 | 2,668 | 3:44.8 | 31 | 405 | 135 | 24 | 99 |
| 1:13:26.0 | 1,846 | 3:38.3 | 34 | 415 | 93 | 24 | 98 |