Michael Rawlings 21097m row
21,097
Meters
2:46:32.5
Time
3:56.8
Pace
1087
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
April 01, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46:32.5 | 21,097 | 3:56.8 | 26 | 390 | 25 | 94 |
| 35:35.2 | 4,300 | 4:08.2 | 23 | 378 | 25 | 94 |
| 35:50.2 | 8,600 | 4:10.0 | 22 | 377 | 29 | 90 |
| 35:01.2 | 12,900 | 4:04.3 | 24 | 382 | 25 | 91 |
| 33:33.8 | 17,200 | 3:54.1 | 27 | 393 | 25 | 89 |
| 26:32.1 | 21,097 | 3:24.2 | 41 | 441 | 25 | 109 |