Michael Rawlings 1:58:09 row
15,000
Meters
1:58:09.9
Time
3:56.3
Pace
767
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
April 03, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:09.9 | 15,000 | 3:56.3 | 27 | 391 | 26 | 100 |
| 20:00.0 | 2,426 | 4:07.3 | 23 | 379 | 26 | 107 |
| 40:00.0 | 2,520 | 3:58.0 | 26 | 389 | 26 | 107 |
| 1:00:00.0 | 2,607 | 3:50.1 | 29 | 398 | 26 | 101 |
| 1:20:00.0 | 2,581 | 3:52.4 | 28 | 395 | 25 | 96 |
| 1:40:00.0 | 2,531 | 3:57.0 | 26 | 390 | 27 | 94 |
| 1:58:09.9 | 2,336 | 3:53.2 | 28 | 394 | 26 | 97 |