Michael Rawlings 25000m row
25,000
Meters
2:57:14.0
Time
3:32.6
Pace
1255
Calories
95
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
April 09, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57:14.0 | 25,000 | 3:32.6 | 36 | 425 | 27 | 95 |
| 33:55.6 | 5,000 | 3:23.5 | 41 | 442 | 27 | 104 |
| 34:57.5 | 10,000 | 3:29.7 | 38 | 430 | 26 | 91 |
| 35:47.0 | 15,000 | 3:34.7 | 35 | 421 | 29 | 93 |
| 37:49.6 | 20,000 | 3:46.9 | 30 | 403 | 28 | 85 |
| 34:44.3 | 25,000 | 3:28.4 | 39 | 433 | 28 | 106 |