Michael Rawlings 1:55:09 row
16,015
Meters
1:55:09.4
Time
3:35.7
Pace
805
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
April 11, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:09.4 | 16,015 | 3:35.7 | 35 | 419 | 25 | 105 |
| 20:00.0 | 2,639 | 3:47.3 | 30 | 402 | 26 | 110 |
| 40:00.0 | 2,612 | 3:49.7 | 29 | 399 | 26 | 105 |
| 1:00:00.0 | 2,847 | 3:30.7 | 37 | 428 | 26 | 102 |
| 1:20:00.0 | 2,782 | 3:35.6 | 35 | 420 | 26 | 101 |
| 1:40:00.0 | 2,849 | 3:30.6 | 37 | 428 | 28 | 104 |
| 1:55:09.4 | 2,285 | 3:18.9 | 44 | 452 | 22 | 109 |