Michael Rawlings 25000m row
25,000
Meters
2:52:17.8
Time
3:26.7
Pace
1254
Calories
104
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
April 13, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52:17.8 | 25,000 | 3:26.7 | 40 | 436 | 27 | 104 |
| 35:48.0 | 5,000 | 3:34.8 | 35 | 421 | 27 | 112 |
| 35:19.8 | 10,000 | 3:31.9 | 37 | 426 | 27 | 100 |
| 36:26.5 | 15,000 | 3:38.6 | 33 | 415 | 28 | 98 |
| 32:26.5 | 20,000 | 3:14.6 | 47 | 463 | 26 | 100 |
| 32:17.1 | 25,000 | 3:13.7 | 48 | 465 | 30 | 114 |