Michael Rawlings 25000m row
25,000
Meters
2:59:26.7
Time
3:35.3
Pace
1259
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
April 14, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59:26.7 | 25,000 | 3:35.3 | 35 | 420 | 26 | 90 |
| 39:46.7 | 5,000 | 3:58.6 | 26 | 388 | 25 | 89 |
| 35:07.9 | 10,000 | 3:30.7 | 37 | 428 | 25 | 88 |
| 35:47.7 | 15,000 | 3:34.7 | 35 | 421 | 27 | 90 |
| 35:38.3 | 20,000 | 3:33.8 | 36 | 423 | 26 | 87 |
| 33:06.0 | 25,000 | 3:18.6 | 45 | 453 | 29 | 99 |