Michael Rawlings 50000m row
50,000
Meters
5:58:27.4
Time
3:35.0
Pace
2555
Calories
104
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
May 01, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58:27.4 | 50,000 | 3:35.0 | 35 | 421 | 26 | 104 |
| 1:18:22.8 | 10,000 | 3:55.1 | 27 | 392 | 25 | 98 |
| 1:19:33.5 | 20,000 | 3:58.6 | 26 | 388 | 28 | 92 |
| 1:17:34.9 | 30,000 | 3:52.7 | 28 | 395 | 26 | 94 |
| 1:07:02.1 | 40,000 | 3:21.1 | 43 | 448 | 26 | 105 |
| 55:54.2 | 50,000 | 2:47.7 | 74 | 555 | 25 | 132 |