Michael Rawlings 8:32 row
1,002
Meters
8:32.4
Time
4:15.6
Pace
52
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 29 |
August 01, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.4 | 1,002 | 4:15.6 | 21 | 372 | 29 | 101 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 27 | 101 |
| 8:32.4 | 415 | 4:15.9 | 21 | 371 | 31 | 101 |