Michael Rawlings 1:07:41 row
10,015
Meters
1:07:41.5
Time
3:22.7
Pace
502
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
August 09, 2018 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:41.5 | 10,015 | 3:22.7 | 42 | 444 | 25 | 111 |
| 10:00.0 | 1,326 | 3:46.2 | 30 | 404 | 26 | 111 |
| 20:00.0 | 1,482 | 3:22.4 | 42 | 445 | 25 | 113 |
| 30:00.0 | 1,354 | 3:41.5 | 32 | 410 | 24 | 110 |
| 40:00.0 | 1,518 | 3:17.6 | 45 | 456 | 25 | 114 |
| 50:00.0 | 1,520 | 3:17.3 | 46 | 456 | 26 | 109 |
| 1:00:00.0 | 1,546 | 3:14.0 | 48 | 464 | 26 | 112 |
| 1:07:41.5 | 1,270 | 3:01.6 | 58 | 500 | 25 | 113 |