Michael Rawlings 1:13:36 row
10,010
Meters
1:13:36.3
Time
3:40.5
Pace
508
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
August 10, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:36.3 | 10,010 | 3:40.5 | 33 | 412 | 24 | 103 |
| 20:00.0 | 2,532 | 3:56.9 | 26 | 390 | 24 | 103 |
| 40:00.0 | 2,553 | 3:55.0 | 27 | 392 | 23 | 105 |
| 1:00:00.0 | 2,712 | 3:41.2 | 32 | 411 | 25 | 100 |
| 1:13:36.3 | 2,216 | 3:04.1 | 56 | 492 | 24 | 104 |