Michael Rawlings 1:15:43 row
10,001
Meters
1:15:43.5
Time
3:47.1
Pace
507
Calories
111
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
August 12, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:43.5 | 10,001 | 3:47.1 | 30 | 402 | 25 | 111 |
| 20:00.0 | 2,531 | 3:57.0 | 26 | 390 | 26 | 116 |
| 40:00.0 | 2,650 | 3:46.4 | 30 | 403 | 26 | 115 |
| 1:00:00.0 | 2,674 | 3:44.3 | 31 | 406 | 26 | 110 |
| 1:15:43.5 | 2,145 | 3:39.9 | 33 | 413 | 23 | 106 |