Michael Rawlings 21096m row
21,096
Meters
2:34:56.8
Time
3:40.3
Pace
1069
Calories
97
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
August 13, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34:56.8 | 21,096 | 3:40.3 | 33 | 412 | 25 | 97 |
| 35:08.6 | 4,300 | 4:05.1 | 24 | 381 | 24 | 100 |
| 32:21.4 | 8,600 | 3:45.7 | 30 | 404 | 25 | 96 |
| 31:49.4 | 12,900 | 3:42.0 | 32 | 410 | 25 | 90 |
| 30:44.0 | 17,200 | 3:34.4 | 36 | 422 | 25 | 91 |
| 24:53.5 | 21,096 | 3:11.6 | 50 | 471 | 26 | 111 |