Michael Rawlings 21096m row
21,096
Meters
2:44:38.6
Time
3:54.1
Pace
1081
Calories
97
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
August 14, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44:38.6 | 21,096 | 3:54.1 | 27 | 393 | 26 | 97 |
| 35:05.9 | 4,300 | 4:04.8 | 24 | 382 | 25 | 104 |
| 34:18.0 | 8,600 | 3:59.3 | 26 | 387 | 26 | 97 |
| 35:12.0 | 12,900 | 4:05.5 | 24 | 381 | 27 | 95 |
| 32:59.3 | 17,200 | 3:50.1 | 29 | 398 | 28 | 93 |
| 27:03.4 | 21,096 | 3:28.3 | 39 | 433 | 27 | 100 |