Michael Rawlings 1:14:44 row
10,001
Meters
1:14:44.2
Time
3:44.1
Pace
505
Calories
107
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
August 20, 2018 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:44.2 | 10,001 | 3:44.1 | 31 | 406 | 26 | 107 |
| 20:00.0 | 2,574 | 3:53.1 | 28 | 395 | 26 | 110 |
| 40:00.0 | 2,649 | 3:46.5 | 30 | 403 | 26 | 109 |
| 1:00:00.0 | 2,702 | 3:42.0 | 32 | 410 | 27 | 104 |
| 1:14:44.2 | 2,076 | 3:32.9 | 36 | 424 | 27 | 105 |