Michael Rawlings 1:13:16 row
10,007
Meters
1:13:16.1
Time
3:39.6
Pace
503
Calories
101
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
August 24, 2018 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:16.1 | 10,007 | 3:39.6 | 33 | 413 | 25 | 101 |
| 20:00.0 | 2,549 | 3:55.3 | 27 | 392 | 26 | 106 |
| 40:00.0 | 2,778 | 3:35.9 | 35 | 419 | 26 | 106 |
| 1:00:00.0 | 2,793 | 3:34.8 | 35 | 421 | 26 | 100 |
| 1:13:16.1 | 1,887 | 3:30.9 | 37 | 428 | 25 | 95 |