Michael Rawlings 1:11:10 row
10,002
Meters
1:11:10.4
Time
3:33.4
Pace
504
Calories
91
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
August 27, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:10.4 | 10,002 | 3:33.4 | 36 | 423 | 23 | 91 |
| 20:00.0 | 2,528 | 3:57.3 | 26 | 390 | 23 | 52 |
| 40:00.0 | 2,761 | 3:37.3 | 34 | 417 | 24 | 104 |
| 1:00:00.0 | 2,971 | 3:21.9 | 42 | 446 | 24 | 102 |
| 1:11:10.4 | 1,745 | 3:12.0 | 49 | 469 | 22 | 106 |