Michael Rawlings 2:25:21 row
20,012
Meters
2:25:21.8
Time
3:37.9
Pace
1010
Calories
94
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
September 28, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25:21.8 | 20,012 | 3:37.9 | 34 | 416 | 25 | 94 |
| 40:00.0 | 5,377 | 3:43.1 | 31 | 408 | 26 | 98 |
| 1:20:00.0 | 5,334 | 3:44.9 | 31 | 405 | 26 | 95 |
| 2:00:00.0 | 5,408 | 3:41.8 | 32 | 410 | 27 | 89 |
| 2:25:21.8 | 3,894 | 3:15.4 | 47 | 461 | 22 | 96 |