Michael Rawlings 10000m row
10,000
Meters
1:11:56.4
Time
3:35.8
Pace
503
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
October 07, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:56.4 | 10,000 | 3:35.8 | 35 | 419 | 26 |
| 15:48.8 | 2,000 | 3:57.2 | 26 | 390 | 26 |
| 14:53.6 | 4,000 | 3:43.4 | 31 | 408 | 26 |
| 14:10.1 | 6,000 | 3:32.5 | 36 | 425 | 26 |
| 13:37.8 | 8,000 | 3:24.4 | 41 | 440 | 26 |
| 13:26.2 | 10,000 | 3:21.5 | 43 | 447 | 26 |