Michael Rawlings 42195m row
42,195
Meters
4:58:45.0
Time
3:32.4
Pace
2134
Calories
95
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
October 08, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58:45.0 | 42,195 | 3:32.4 | 37 | 425 | 26 | 95 |
| 1:09:14.9 | 8,500 | 4:04.4 | 24 | 382 | 27 | 97 |
| 1:03:08.0 | 17,000 | 3:42.8 | 32 | 408 | 26 | 89 |
| 59:22.4 | 25,500 | 3:29.5 | 38 | 430 | 25 | 89 |
| 55:53.6 | 34,000 | 3:17.2 | 46 | 456 | 28 | 93 |
| 51:06.1 | 42,195 | 3:07.0 | 53 | 483 | 26 | 110 |