Michael Rawlings 21097m row
21,097
Meters
2:40:03.7
Time
3:47.6
Pace
1073
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
December 21, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40:03.7 | 21,097 | 3:47.6 | 30 | 402 | 24 | 95 |
| 34:33.5 | 4,300 | 4:01.1 | 25 | 385 | 25 | 101 |
| 33:30.9 | 8,600 | 3:53.8 | 27 | 394 | 25 | 93 |
| 33:45.8 | 12,900 | 3:55.5 | 27 | 392 | 25 | 95 |
| 31:17.1 | 17,200 | 3:38.2 | 34 | 415 | 23 | 91 |
| 26:56.4 | 21,097 | 3:27.3 | 39 | 435 | 26 | 99 |