Michael Rawlings 41:59 row
5,005
Meters
41:59.4
Time
4:11.6
Pace
260
Calories
114
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
March 06, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.4 | 5,005 | 4:11.6 | 22 | 375 | 20 | 114 |
| 10:00.0 | 1,116 | 4:28.8 | 18 | 362 | 21 | 122 |
| 20:00.0 | 1,196 | 4:10.8 | 22 | 376 | 21 | 119 |
| 30:00.0 | 1,231 | 4:03.7 | 24 | 383 | 20 | 112 |
| 40:00.0 | 1,212 | 4:07.5 | 23 | 379 | 21 | 109 |
| 41:59.4 | 250 | 3:58.8 | 26 | 388 | 17 | 110 |