Michael Rawlings 17000m row
17,000
Meters
1:57:05.7
Time
3:26.6
Pace
851
Calories
112
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
March 12, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:05.7 | 17,000 | 3:26.6 | 40 | 436 | 23 | 112 |
| 24:55.7 | 3,400 | 3:39.9 | 33 | 413 | 23 | 113 |
| 23:21.6 | 6,800 | 3:26.1 | 40 | 437 | 23 | 117 |
| 23:18.3 | 10,200 | 3:25.6 | 40 | 438 | 23 | 115 |
| 23:10.3 | 13,600 | 3:24.4 | 41 | 440 | 25 | 110 |
| 22:19.8 | 17,000 | 3:17.0 | 46 | 457 | 24 | 109 |