Michael Rawlings 21097m row
21,097
Meters
2:35:01.7
Time
3:40.4
Pace
1067
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
March 15, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35:01.7 | 21,097 | 3:40.4 | 33 | 412 | 22 | 105 |
| 33:55.5 | 4,300 | 3:56.6 | 26 | 390 | 22 | 106 |
| 33:18.8 | 8,600 | 3:52.4 | 28 | 395 | 22 | 105 |
| 31:26.7 | 12,900 | 3:39.3 | 33 | 414 | 24 | 107 |
| 30:53.9 | 17,200 | 3:35.5 | 35 | 420 | 23 | 101 |
| 25:26.8 | 21,097 | 3:15.8 | 47 | 460 | 23 | 110 |