Michael Rawlings 42195m row
42,195
Meters
5:10:06.3
Time
3:40.4
Pace
2136
Calories
92
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
March 19, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10:06.3 | 42,195 | 3:40.4 | 33 | 412 | 24 | 92 |
| 1:06:50.4 | 8,500 | 3:55.9 | 27 | 391 | 24 | 98 |
| 1:05:35.3 | 17,000 | 3:51.4 | 28 | 397 | 25 | 88 |
| 1:03:33.9 | 25,500 | 3:44.3 | 31 | 406 | 24 | 87 |
| 58:57.9 | 34,000 | 3:28.1 | 39 | 433 | 24 | 89 |
| 55:08.8 | 42,195 | 3:21.8 | 43 | 446 | 24 | 100 |