Michael Rawlings 21097m row
21,097
Meters
2:29:41.7
Time
3:32.8
Pace
1061
Calories
97
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
March 22, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29:41.7 | 21,097 | 3:32.8 | 36 | 424 | 24 | 97 |
| 32:49.9 | 4,300 | 3:49.0 | 29 | 400 | 24 | 101 |
| 30:58.9 | 8,600 | 3:36.1 | 35 | 419 | 25 | 103 |
| 30:42.1 | 12,900 | 3:34.1 | 36 | 422 | 26 | 93 |
| 29:00.7 | 17,200 | 3:22.4 | 42 | 445 | 23 | 93 |
| 26:10.0 | 21,097 | 3:21.4 | 43 | 447 | 26 | 99 |