Michael Rawlings 21097m row
21,097
Meters
2:30:55.5
Time
3:34.6
Pace
1063
Calories
98
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
March 24, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:55.5 | 21,097 | 3:34.6 | 35 | 421 | 25 | 98 |
| 33:13.3 | 4,300 | 3:51.7 | 28 | 396 | 25 | 102 |
| 32:22.6 | 8,600 | 3:45.8 | 30 | 404 | 25 | 101 |
| 30:47.5 | 12,900 | 3:34.8 | 35 | 421 | 25 | 93 |
| 29:18.8 | 17,200 | 3:24.5 | 41 | 440 | 26 | 94 |
| 25:13.4 | 21,097 | 3:14.1 | 48 | 464 | 26 | 102 |