Michael Rawlings 21097m row
21,097
Meters
2:25:34.3
Time
3:27.0
Pace
1058
Calories
90
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
March 25, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25:34.3 | 21,097 | 3:27.0 | 39 | 435 | 25 | 90 |
| 32:09.0 | 4,300 | 3:44.3 | 31 | 406 | 25 | 91 |
| 28:56.9 | 8,600 | 3:21.9 | 42 | 446 | 25 | 91 |
| 30:31.9 | 12,900 | 3:33.0 | 36 | 424 | 26 | 84 |
| 28:17.6 | 17,200 | 3:17.3 | 46 | 456 | 25 | 87 |
| 25:38.8 | 21,097 | 3:17.4 | 45 | 456 | 27 | 98 |