Michael Rawlings 21097m row
21,097
Meters
2:26:00.4
Time
3:27.6
Pace
1059
Calories
96
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
March 26, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26:00.4 | 21,097 | 3:27.6 | 39 | 434 | 25 | 96 |
| 31:40.5 | 4,300 | 3:40.9 | 32 | 411 | 25 | 103 |
| 30:44.4 | 8,600 | 3:34.4 | 35 | 422 | 24 | 94 |
| 30:31.1 | 12,900 | 3:32.9 | 36 | 424 | 27 | 92 |
| 28:22.8 | 17,200 | 3:18.0 | 45 | 455 | 27 | 92 |
| 24:41.5 | 21,097 | 3:10.0 | 51 | 475 | 25 | 99 |