Michael Rawlings 21097m row
21,097
Meters
2:27:34.8
Time
3:29.8
Pace
1058
Calories
93
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
March 27, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27:34.8 | 21,097 | 3:29.8 | 38 | 430 | 25 | 93 |
| 32:19.0 | 4,300 | 3:45.4 | 31 | 405 | 25 | 103 |
| 29:55.0 | 8,600 | 3:28.7 | 38 | 432 | 25 | 94 |
| 30:07.1 | 12,900 | 3:30.1 | 38 | 429 | 26 | 93 |
| 29:25.6 | 17,200 | 3:25.3 | 40 | 439 | 26 | 87 |
| 25:48.2 | 21,097 | 3:18.6 | 45 | 453 | 27 | 90 |