Michael Rawlings 21097m row
21,097
Meters
2:27:06.8
Time
3:29.1
Pace
1057
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
March 29, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27:06.8 | 21,097 | 3:29.1 | 38 | 431 | 27 | 101 |
| 31:44.4 | 4,300 | 3:41.4 | 32 | 410 | 25 | 109 |
| 29:25.9 | 8,600 | 3:25.3 | 40 | 439 | 26 | 105 |
| 30:26.3 | 12,900 | 3:32.3 | 37 | 425 | 28 | 98 |
| 30:20.5 | 17,200 | 3:31.6 | 37 | 426 | 28 | 96 |
| 25:09.8 | 21,097 | 3:13.7 | 48 | 465 | 28 | 99 |