Michael Rawlings 21097m row
21,097
Meters
2:27:24.0
Time
3:29.6
Pace
1057
Calories
96
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
March 30, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27:24.0 | 21,097 | 3:29.6 | 38 | 430 | 26 | 96 |
| 31:19.4 | 4,300 | 3:38.5 | 34 | 415 | 26 | 103 |
| 30:04.4 | 8,600 | 3:29.8 | 38 | 430 | 25 | 97 |
| 29:07.7 | 12,900 | 3:23.2 | 42 | 443 | 26 | 91 |
| 31:07.9 | 17,200 | 3:37.1 | 34 | 417 | 29 | 90 |
| 25:44.6 | 21,097 | 3:18.1 | 45 | 454 | 26 | 99 |