Michael Rawlings 21097m row
21,097
Meters
2:37:37.1
Time
3:44.1
Pace
1069
Calories
99
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
March 31, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37:37.1 | 21,097 | 3:44.1 | 31 | 406 | 27 | 99 |
| 33:57.8 | 4,300 | 3:56.9 | 26 | 390 | 26 | 108 |
| 32:30.6 | 8,600 | 3:46.8 | 30 | 403 | 26 | 106 |
| 32:17.4 | 12,900 | 3:45.2 | 31 | 405 | 28 | 98 |
| 32:09.2 | 17,200 | 3:44.3 | 31 | 406 | 28 | 94 |
| 26:42.1 | 21,097 | 3:25.5 | 40 | 438 | 28 | 93 |