Michael Rawlings 21097m row
21,097
Meters
2:39:01.4
Time
3:46.1
Pace
1069
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
April 01, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39:01.4 | 21,097 | 3:46.1 | 30 | 404 | 27 | 98 |
| 33:38.1 | 4,300 | 3:54.6 | 27 | 393 | 26 | 104 |
| 32:46.0 | 8,600 | 3:48.6 | 29 | 400 | 25 | 100 |
| 32:44.7 | 12,900 | 3:48.4 | 29 | 401 | 28 | 99 |
| 32:16.5 | 17,200 | 3:45.1 | 31 | 405 | 28 | 90 |
| 27:36.0 | 21,097 | 3:32.4 | 36 | 425 | 29 | 97 |