Michael Rawlings 21097m row
21,097
Meters
2:35:15.0
Time
3:40.7
Pace
1066
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
April 03, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35:15.0 | 21,097 | 3:40.7 | 33 | 411 | 27 | 104 |
| 33:03.7 | 4,300 | 3:50.6 | 29 | 398 | 27 | 109 |
| 32:35.9 | 8,600 | 3:47.4 | 30 | 402 | 26 | 103 |
| 33:12.7 | 12,900 | 3:51.7 | 28 | 396 | 26 | 103 |
| 30:24.0 | 17,200 | 3:32.0 | 37 | 426 | 29 | 103 |
| 25:58.7 | 21,097 | 3:19.9 | 44 | 450 | 29 | 104 |