Michael Rawlings 17000m row
17,000
Meters
1:56:08.7
Time
3:24.9
Pace
851
Calories
91
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
April 04, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:08.7 | 17,000 | 3:24.9 | 41 | 439 | 26 | 91 |
| 24:23.5 | 3,400 | 3:35.2 | 35 | 420 | 27 | 94 |
| 22:55.8 | 6,800 | 3:22.3 | 42 | 445 | 25 | 89 |
| 22:22.1 | 10,200 | 3:17.3 | 46 | 456 | 25 | 89 |
| 23:30.9 | 13,600 | 3:27.4 | 39 | 434 | 28 | 88 |
| 22:56.3 | 17,000 | 3:22.3 | 42 | 445 | 28 | 96 |