Michael Rawlings 17000m row
17,000
Meters
2:01:46.4
Time
3:34.8
Pace
855
Calories
91
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
April 04, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:46.4 | 17,000 | 3:34.8 | 35 | 421 | 27 | 91 |
| 27:11.8 | 3,400 | 3:59.9 | 25 | 387 | 28 | 89 |
| 23:37.9 | 6,800 | 3:28.5 | 39 | 432 | 28 | 93 |
| 23:52.1 | 10,200 | 3:30.6 | 37 | 428 | 29 | 91 |
| 23:47.0 | 13,600 | 3:29.8 | 38 | 430 | 27 | 90 |
| 23:17.6 | 17,000 | 3:25.5 | 40 | 438 | 27 | 93 |