Michael Rawlings 17000m row
17,000
Meters
1:52:43.5
Time
3:18.9
Pace
853
Calories
92
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
April 07, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:43.5 | 17,000 | 3:18.9 | 44 | 453 | 25 | 92 |
| 25:23.4 | 3,400 | 3:44.0 | 31 | 407 | 26 | 89 |
| 22:59.8 | 6,800 | 3:22.9 | 42 | 444 | 25 | 96 |
| 21:49.1 | 10,200 | 3:12.5 | 49 | 468 | 25 | 88 |
| 21:32.6 | 13,600 | 3:10.0 | 51 | 475 | 25 | 90 |
| 20:58.6 | 17,000 | 3:05.0 | 55 | 489 | 25 | 100 |