Michael Rawlings 21097m row
21,097
Meters
2:51:44.5
Time
4:04.2
Pace
1096
Calories
96
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
April 09, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51:44.5 | 21,097 | 4:04.2 | 24 | 382 | 27 | 96 |
| 37:05.4 | 4,300 | 4:18.7 | 20 | 369 | 27 | 104 |
| 36:42.3 | 8,600 | 4:16.0 | 21 | 371 | 26 | 100 |
| 35:04.7 | 12,900 | 4:04.7 | 24 | 382 | 27 | 93 |
| 34:41.2 | 17,200 | 4:02.0 | 25 | 384 | 29 | 90 |
| 28:11.0 | 21,097 | 3:36.9 | 34 | 417 | 29 | 94 |