Michael Rawlings 21097m row
21,097
Meters
2:32:42.1
Time
3:37.1
Pace
1064
Calories
94
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
April 09, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:42.1 | 21,097 | 3:37.1 | 34 | 417 | 29 | 94 |
| 34:27.9 | 4,300 | 4:00.4 | 25 | 386 | 28 | 101 |
| 31:03.8 | 8,600 | 3:36.7 | 34 | 418 | 28 | 95 |
| 30:46.0 | 12,900 | 3:34.6 | 35 | 421 | 29 | 90 |
| 30:10.2 | 17,200 | 3:30.4 | 38 | 429 | 31 | 90 |
| 26:14.2 | 21,097 | 3:21.9 | 42 | 446 | 29 | 98 |