Michael Rawlings 21097m row
21,097
Meters
2:25:34.4
Time
3:27.0
Pace
1057
Calories
96
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
April 12, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25:34.4 | 21,097 | 3:27.0 | 39 | 435 | 26 | 96 |
| 31:37.1 | 4,300 | 3:40.5 | 33 | 412 | 26 | 98 |
| 30:08.9 | 8,600 | 3:30.3 | 38 | 429 | 26 | 97 |
| 29:21.3 | 12,900 | 3:24.8 | 41 | 440 | 27 | 98 |
| 29:12.2 | 17,200 | 3:23.7 | 41 | 442 | 27 | 95 |
| 25:14.9 | 21,097 | 3:14.3 | 48 | 464 | 26 | 95 |