Michael Rawlings 21097m row
21,097
Meters
2:40:07.4
Time
3:47.6
Pace
1072
Calories
90
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
April 13, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40:07.4 | 21,097 | 3:47.6 | 30 | 402 | 27 | 90 |
| 34:20.1 | 4,300 | 3:59.5 | 25 | 387 | 25 | 87 |
| 33:11.0 | 8,600 | 3:51.5 | 28 | 397 | 26 | 84 |
| 33:26.9 | 12,900 | 3:53.3 | 28 | 394 | 29 | 93 |
| 31:32.6 | 17,200 | 3:40.0 | 33 | 413 | 29 | 88 |
| 27:36.7 | 21,097 | 3:32.5 | 36 | 425 | 26 | 101 |