Michael Rawlings 21097m row
21,097
Meters
2:49:05.1
Time
4:00.4
Pace
1088
Calories
94
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
April 14, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49:05.1 | 21,097 | 4:00.4 | 25 | 386 | 27 | 94 |
| 35:54.1 | 4,300 | 4:10.4 | 22 | 376 | 26 | 105 |
| 35:04.1 | 8,600 | 4:04.6 | 24 | 382 | 26 | 96 |
| 35:12.1 | 12,900 | 4:05.5 | 24 | 381 | 27 | 93 |
| 33:31.9 | 17,200 | 3:53.9 | 27 | 394 | 31 | 88 |
| 29:22.7 | 21,097 | 3:46.1 | 30 | 404 | 29 | 88 |