Michael Rawlings 21097m row
21,097
Meters
2:37:53.5
Time
3:44.5
Pace
1070
Calories
95
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
April 14, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37:53.5 | 21,097 | 3:44.5 | 31 | 406 | 27 | 95 |
| 33:25.9 | 4,300 | 3:53.2 | 28 | 394 | 25 | 96 |
| 33:16.6 | 8,600 | 3:52.1 | 28 | 396 | 30 | 96 |
| 32:18.5 | 12,900 | 3:45.4 | 31 | 405 | 27 | 90 |
| 32:45.1 | 17,200 | 3:48.5 | 29 | 400 | 28 | 96 |
| 26:07.4 | 21,097 | 3:21.1 | 43 | 448 | 27 | 101 |