Michael Rawlings 21097m row
21,097
Meters
2:36:16.2
Time
3:42.2
Pace
1067
Calories
94
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
August 20, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36:16.2 | 21,097 | 3:42.2 | 32 | 409 | 24 | 94 |
| 33:46.2 | 4,300 | 3:55.6 | 27 | 392 | 24 | 105 |
| 32:23.8 | 8,600 | 3:46.0 | 30 | 404 | 24 | 98 |
| 32:21.8 | 12,900 | 3:45.7 | 30 | 404 | 25 | 91 |
| 31:12.3 | 17,200 | 3:37.7 | 34 | 416 | 24 | 85 |
| 26:32.1 | 21,097 | 3:24.2 | 41 | 441 | 25 | 95 |